Fitness
Karate for Adults & Children
Tuesday and Thursday
6:30 - 7:30 pm
Karate for Children & Adults - Tenshi Dojo
Contact: Hermann Pirela 5th degree Black Belt (403) 880-0992 web:
Karate do, is an excellent discipline to forge a more complete, responsible, disciplined, organized and conscientious individual. The teacher (sensei) guides their students through a real, strong and constant training to know the true essence of this martial art; at the time, he helps them to build high spiritual qualities, such as confidence, awareness and self-control, indispensable to form a successful and peaceful life.
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Seniors Fitness
Friday
10:30-11:30 am
Seniors Fitness
Contact: Nancy Ehle (403) 354-4905
January 10th - March 27th
New session April 3 - June 12th. *No class April 10th
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Tai Chi
Beginner/Intermediate:
Monday 9:30-10:30 am
Advanced (NEW):
Monday 10:30-11:30 am
Tai Chi
Contact: Christine Tao (403) 208-3564
January 6th - March 30th * No class February 17th
New session April 6th - June 22nd *No classes April 13th and May 18th
Yoga - Therapeutic for Hips Shoulders & Back
Wednesdays
7:45-9pm
Registration Required at http://www.yoga4community.com/
Contact Rosemarie Bartschak at 403-607-5806 or
Zumba
Monday
10:30 - 11:30 am
11:40am-12:40pm
Wednesday
5:15-6:15pm
Saturday
9:15 - 10:15 am
Zumba
Contact: Rita Olsen (403) 401-0090
Web:
Email :
Ongoing
Zumba - Monday 10:30 - 11:30 AM and Saturday 9:15-10:15 AM
Zumba Gold - Monday 11:40 - 12:40 PM
Zumba Toning - Wednesday 5:15-6:15 PM
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