Fitness

Karate for Adults & Children

Monday and Thursday

6 - 7 pm

Karate for Children & Adults - Tenshi Dojo

Contact: Hermann Pirela 5th degree Black Belt (403) 880-0992  web:  www.tenshidojocalgary.com

 

Karate do, is an excellent discipline to forge a more complete, responsible, disciplined, organized and conscientious individual. The teacher (sensei) guides their students through a real, strong and constant training to know the true essence of this martial art; at the time, he helps them to build high spiritual qualities, such as confidence, awareness and self-control, indispensable to form a successful and peaceful life.

Click here for more information. 

Seniors Fitness

Friday

10:15-11:15 am

Seniors Fitness 

Contact:  Nancy Ehle (403) 354-4905 

Click here for more information.

Tai Chi

Beginner/Intermediate:

Monday 9:30-10:30 am

Advanced (NEW):

Monday 10:30-11:30 am

Tai Chi

Contact:  Christine Tao (403) 208-3564

Yoga - Therapeutic for Hips Shoulders & Back

Sunday

9:15-10:15am

Tuesday

6:30-7:30pm

Registration Required at http://www.yoga4community.com/

 

Contact Rosemarie Bartschak at 403-607-5806 or yogafitnesscalgary@gmail.com

Zumba

Monday

10:30 - 11:30 am

Wednesday

5:30-6:30pm

Saturday

10-11 am

Zumba

Contact:  Rita Olsen (403) 401-0090

Web:  www.zumba.com

Email : ritao.fashion@gmail.com

 

Ongoing

For more information visit: www.zumba.com