Fitness
Karate for Adults
Tuesday and Thursday
6:45 - 7:30 pm
Karate for Adults
Contact: Hermann Pirela, 5th degree Black Belt
(403) 880-0992
web: www.tenshidojo.com
Karate for Children
Tuesday and Thursday
6:00 - 6:45 pm
Karate for Children
Contact: Hermann Pirela, 5th degree Black Belt
(403) 880-0992
web: www.tenshidojo.com
Seniors Fitness
Friday
10:30-11:30 am
Seniors Fitness
Contact: Nancy Ehle (403) 354-4905
September 13th - November 29th
Click here for more information.
Tai Chi
Beginner/Intermediate:
Monday 9:30-10:30 am
Advanced (NEW):
Monday 10:30-11:30 am
Tai Chi
Contact: Christine Tao (403) 208-3564
September 9th - December 16th
*No classes October 14th and 21st, and November 11th
Yoga - Therapeutic for Hips Shoulders & Back
Wednesdays
7:45-9pm
Registration Required: Contact Rosemarie Bartschak at 403-607-5806 or yogafitnesscalgary@gmail.com
Classes run from Oct 2nd - Dec 17th.
Zumba
Monday
10:30 - 11:30 am
11:45am-12:30pm*
Saturday
9:15 - 10:15 am
Zumba
Contact: Rita Olsen (403) 401-0090 Web: www.zumba.com
Email : ritao.fashion@gmail.com
Ongoing
*New class added Mondays 11:45-12:30: Zumba Gold
Zumba Gold is a program that combines Latin and dance rhythms created in Zumba fitness and brings them to the older active adult, the beginner participant and to those with special needs.